How The NuCalm System Works
NuCalm® can be administered by yourself through their app on your smartphone anytime you feel you need a boost. Feel the NuCalm difference and take back control of your life!
So, does NuCalm work or not?
It worked for me, and I was quite skeptical, as I had tried so many options to deal with my stress and feeling tired all the time with running my business. Prescription drugs from my doctor left me feeling empty, caffeine gave me the jitters, and fad diets, along with butter in my coffee just plain didn't work. What I needed was more sleep, but the stress I was under, didn't allow that to happen. However, with NuCalm, I was able to get the restful sleep my body desperately needed, without the time commitment. That sounds strange, but what my body craved was a two-hour afternoon nap. The responsibilities of my company and employees could not allow for a two-hour break in the afternoon. However, I could do 20 minutes and that is all NuCalm needed to deliver.
Jim Poole, CEO of Solace Lifesciences I used NuCalm three times a day and...
during the three weeks or so using NuCalm I kept taking my sleeping pill from my doctor as I was afraid I wouldn't be able to sleep at all. But I finally relented and stopped taking my sleep medication. I changed from three times a day to doing NuCalm just before going to bed at night and I have found that I feel relaxed and calm. I fall asleep quickly, but more importantly, I stay asleep and wake feeling refreshed and ready to take on the day!
Ryder Champouillon My Sleep Hack That Everyone Must Try...
...at least once to become a believer just like me. I didn't have any health issues I needed to correct, and if you follow me, you know that I monitor my health carefully. The device I use for this is called OmegaWave. What it does is monitors the central nervous and cardiovascular systems for optimal performance. The reason I do this is often we can feel well but our body systems are "off" so to speak. And the opposite can be true as well. So, the more data you have, the more likely you are to know what is working and what is not working for you.
Within one week of my use of the NuCalm system, I would wake up earlier than my usual time, but feeling completely refreshed.
When I compared the last five months of data from OmegaWave to the data from when I started NuCalm, it showed that my recovery ability from my workouts went UP, even though I was sleeping less. In other words, NuCalm helped me reach a higher level of recovery and performance on less sleep.
Jim Poole, CEO of Solace Lifesciences NuCalm helped ease my anxiety!
The meditation practice I have developed tirelessly over the past many years required hours of dedication. One of the keys to the success of my practice is my ability to respond to something rather than react to it. My use of the NuCalm system has allowed me to possess this vital trait.
Because I have post-traumatic stress, this hinders my ability to quickly and effectively access a state of mind of either myself or a client. NuCalm has been a complete game-changer for me.
In as little as 20 minutes per day with my phone and the NuCalm app, I get to respond to my feelings and thoughts instead of reacting to them as I would in the past.
What is the difference?
When I have the ability to respond, I can be humble, thoughtful, patient, and kind. When I react instead of respond, I can be aggressive, irritable, and fearful. Those are HUGE differences. NuCalm aids me in being the version of myself that is both genuine and real. It is who I am without PTS. I am thrilled with the results.
What other people say about NuCalm
With the NuCalm system, Great Days Don’t Just Happen By Accident, they Happen
My team is completely impressed with the NuCalm system and we could not imagine being without it. We use it two times per day (once in the morning and again in the afternoon). NuCalm is quite amazing.
Professional Car Racing Team Member
During these quite uncertain times, I’m certain about one thing – being calm & creative is a must for me. These days, the NuCalm system has gone from being a go-to tool to my new best friend. Each session feels like a mental make-over, and I soon find myself thinking of fresh ideas and inspired thoughts. When I or anyone in my family loses perspective, someone inevitably says, “Time to NuCalm!” I can’t think of a better mantra than that! Times like these demand solutions like the NuCalm system.
35-year yoga monk
I found the NuCalm system's state of deep relaxation allows for recuperation and a "reboot" of the brain that can provide the resiliency necessary for one to come back to where proper regeneration can occur. Regeneration occurs when we can bring down the stress physiology within us because the immune system, the hormonal system, all of the healing mechanisms will begin to buoy back up and begin to self-regulate again. You can't understand how powerful this truly is until you have experienced for yourself.
Dr. Janet Hranicky
Within one week of using the NuCalm system, I noticed that I was requiring less sleep than before its use and still waking up feeling refreshed. It was then that I started comparing my recovery using the OmegaWave system. It monitors both my central nervous system and my cardiovascular system, and I put more stock in that rather than just how I feel.
DO, Ph.D, MBA and 2-time CrossFit Games Finalist
By using the NuCalm system I can effectively and quickly access a state of mind where I have the ability to respond instead of reacting. I use NuCalm because I have post-traumatic stress. With as little as 20 minutes a day, I get to respond to my feelings and thoughts instead of reacting to them. When I have the ability to respond I can be humble, thoughtful, patient, and kind.
President of Mission 22, Former Green Beret, Combat veteran
If You Have questions? We have answers
NuCalm® is a product to help you take back control of your life by reducing stress, anxiety, and allowing you a deeper and more complete sleeping experience.
The time you personally choose to experience the NuCalm system depends on a variety of many things.
Your specific lifestyle and your daily schedule play a big role in how you will benefit from the system. Also, how you feel on any given day and what you are wanting to achieve from your NuCalm session can affect your results.
You will learn through this process which time of day is the best fit for your schedule. You will also learn which times of day will be best for you to achieve different benefits that you are after. Understand that while the NuCalm system is consistent, the human mind and body are not. And when you factor that each person is vastly different, the sheer number of options that are available are overwhelming. This is why it is important for you to stay focused and committed to the system as you figure out the best times and best use of the system for you. For example; morning sessions may help finish off a poor night’s sleep; afternoon sessions may help get you through that afternoon lull as an alternative to caffeine, and bedtime sessions may clear mind-chatter and help with insomnia.
Our only recommendation is to avoid the Recharge journey at night as these are designed as a “pick-me-up” and may affect your ability to fall asleep.
Your NuCalm session is as long as you want it to be or need it to be.
Ideally, you want to go to your natural endpoint – when you just “wake up” on your own.
If time is limited, you can set a timer with a minimum length of 20 minutes.
It is normal for initial session lengths to be quite long as your body is catching up from years of imbalance, stress, and poor sleep.
Ultimately, your natural endpoint time will begin to decrease as NuCalm becomes a tool for daily maintenance.
Daily use is ideal.
We recommend 3-4 times a week, 20-min minimum.
NuCalm is balancing your autonomic nervous system. If you are using it every day, there is less balancing to be done each time.
The natural endpoint of your session is when you start feeling restless and just “wake up”, similar to waking up from a nap.
Going to your natural endpoint means you have achieved complete autonomic nervous system balancing for the day.
The length of your natural session is an indication of how out of balance you are. Sleep deprivation, poor sleep quality, stress, jetlag, illness, injury are all factors that will affect the length of your session.
With consistent use of NuCalm, you will see that the natural endpoint of your session will become shorter over time.
Some people also do like to do NuCalm right before bed or in the middle of the night, if they are having a hard time falling asleep or back asleep.
NuCalm isn’t intended as a sleep aid, but since it can clear away racing thoughts brought on by stress, prepare the body for sleep and recovery, and guide the brainwaves down to the verge of sleep, it can help people fall asleep more seamlessly.
If you’re doing NuCalm to help you get to sleep – stick to the Reboot or Rescue journeys.
NuCalm is very safe, and there are no contraindications for NuCalm.
Individuals with claustrophobia may opt for the light blocking glasses instead of the light blocking eye mask.
Children under 5 should not use the NuCalm Disc, but may listen to the neuroacoustic software ambiently.